About
I started meditating as a part of performing comedy, struggling to be still for even fifteen minutes. My mind jumped everywhere except the present.
On my wedding day, a Yoga Nidra teacher guided me through a session that grounded me in a way I never forgot.
Later, when my daughter was born sleep felt impossible, meditation became the only place I could find rest. Over time, Rest became something I feel called to share.
North Rest is my offering of a place where rest is sacred, powerful, and accessible.
Mission
I help new parents and busy professionals finally slow down. North Rest creates faith-centered Yoga Nidra sessions for people who give everything to everyone else and need a place to rest.
Vision
Build a community where rest is not a luxury —
a place where every person learns to remember who they are beneath the exhaustion.
North Rest envisions a world where rest becomes a rhythm, not a reward.
